Pilates Uyumlu Beden Kontrolu Book PDF, ePub eBook

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Book Descriptions:
Yasam tarzlarini tume dayali ve duyarli bir bakis acisiyla iyilestirmek isteyenler icin son derece onemli bilgilerle dolu uzmanlik kitaplari. Pilates sizin kilavuzunuz olacak Bu egzersiz programinin gecmisi hakkinda kisa bir bilgi Hareketlerin ardinda yatan ilkeler Temel anatomi bilgisini ve dogru bir durusu kavramak Adim adim egzersiz programi Pilates yapmanin fiziksel ve zihinsel yararlari Dogru hareketleri gosteren renkli fotograflarla

Pilates Uyumlu Beden Kontrolu by Patrica Lamond

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