Garden (Coloring for mindfulness) Book PDF, ePub eBook

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Book Descriptions:

How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 50 designs inspired by nature and reach for your coloring pencils. There are absolutely no rules - you can choose any combination of colors you like.

As you concentrate on the simple action of coloring in, you will find your mind clearing and stress disappearing.

Garden (Coloring for mindfulness) by Hamlyn

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