MILO: A Journal for Serious Strength Athletes Vol. 13 No. 3 Book PDF, ePub eBook

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Book Descriptions:
Cover: Ryan Vierra turns the caber on his way to his fourth Heavy Events World Championships victory.

MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow.

What's inside this issue? Meet strong guy Don Larkin, the butcher from Three Rivers - Jim Schmitz's system of sets and reps for success - Charles Fraser on strength training a la Anderson with the press - Put your broken dumbbells to work in a training program - Bill Starr on training baby cows (aka calves) - and much more!

MILO: A Journal for Serious Strength Athletes Vol. 13 No. 3 by IronMind Enterprises, Inc.

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