The Skinny: What every skinny woman knows about dieting (and won't tell you!) Book PDF, ePub eBook

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Book Descriptions:
Ever wonder how skinny women stay skinny?  (Hint: it's not their metabolism.)

Forget diet books.  You've read them.  You've tried them.  You've lost five pounds . . . and gained back six.  It's time you learned the truth about weight loss from those who know--the skinny women who have successfully (and secretly) dropped pounds and stayed slim.

Do skinny women skip breakfast? Taint half their portions with salt, pepper--or Clorox--to make sure they don't eat it? You bet they do.  You'll get the inside story on the dieting tricks, shortcuts, and closely guarded secrets of women who stay a perfect size 6 . . . forever.  From using depression to lose weight (God makes you miserable for a reason) to the calories you unintentionally consume in cough syrup . . . or by licking a stamp, everything you really need to know about losing weight is right here in the first anti-diet diet book.  So put on a pair of tight jeans (you'll find out why), say no to bagels, sprinkle sweetener and cinnamon on just about anything, and start reading.

The Skinny: What every skinny woman knows about dieting (and won't tell you!) by Patricia Marx, Susan Sistrom

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