An Angry Guy's Guide: How to Deal Book PDF, ePub eBook

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Book Descriptions:
Your face feels hot, your muscles tighten, you see red—you are angry…and you don’t know what to do about it. Using real-life examples and quotations, AN ANGRY GUY'S GUIDE discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Take a quiz to figure out if you are aggressive, passive, or assertive, and take the first steps to improve how you deal with anger.

An Angry Guy's Guide: How to Deal by Hal Marcovitz

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